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Flood Warning issued September 20 at 9:40AM EDT until September 20 at 2:40PM EDT by NWS Wilmington OH (details ...)

...The Flood Warning continues for the following rivers...
St. Marys River at Rockford.
* WHAT...Minor flooding is occurring.
* WHERE...St. Marys River at Rockford.
* WHEN...Until this afternoon.
* IMPACTS...At 13.0 feet, State Route 117 near Route 118 north of Rockford is water-covered and closed.
* ADDITIONAL DETAILS... - At 8:40 AM EDT Sunday the stage was 13.0 feet. - Forecast...The river is expected to fall slowly this afternoon, falling below flood stage later this evening. - Flood stage is 13.0 feet.

Thursday, September 28th, 2006

Photo by Margie Wuebker/The Daily Standard

Jim Steffen, who calls himself America's fun fitness coach, talks to families at Minster Middle School on Wednesday night about the importance of healthy eating and regular exercise. He uses the exercise ball for a strenuous Boga program.

Related online story:

Get on the ball and be healthy

MINSTER - Jim Steffen, who calls himself America's fun fitness coach, believes the time has come for everyone - young and old alike - to adopt healthy eating patterns along with a regular exercise program. [More]

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